In this episode we will look at how mindfulness helped me deal with my alcohol addiction, and why it is still important to me in recovery. I have also written an article about the topic here;
http://bit.ly/4aOyqw
I have written many more articles dealing with addiction and other subjects here;
http://www.associatedcontent.com/user/569636/paul_garrigan.html
You can follow my blog here;
http://paulgarrigan.blogspot.com/
The music for today’s podcast was written by Doug and Judy Smith and was called “Crest of a revolution”. You can find out more about them here;
http://www.dougsmithguitar.com/
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