Monday, 15 March 2010

How to Develop the Motivation to Quit Addiction

A huge problem for those wishing to escape addiction is to develop the motivation to actually make the move. It is fine to know intellectually that you want to quit substance abuse but developing the energy to turn this into action is not so easy. I knew for almost two decades that my addiction was destroying my life, but there were only a few occasions when I actually tried to do something about it.

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